You Already Know – Be like the plant

A year ago, I was in Greece traveling with a band of Russians in search of Asclepian Temples.

Every morning we would practice different forms of movement exercises. This particular morning, we were instructed to pretend we were seeds in the earth, freshly nourished with water.

“Don’t think, let the movements happen intuitively.  Explore.”

As I emerged from the ground towards the sun, swaying and undulating in foreign ways, I felt extremely present.

I made it to a fully mature tree, but we were told Winter was coming.  I wilted, dancing myself back to the ground.

I made it back to Earth – grounded, but dying.

In this moment, absolute clarity – I must quit my job.

I notified the facility that day and set myself free from a toxic relationship.

That new space I created led to an opportunity with my current facility.  A community full of opportunity and positivity.

So my point with this is – YOU ALREADY KNOW what it is you need.

Listen to that voice.

And then maybe you don’t have to be gyrating in a Grecian field with a bunch of Russians to figure it all out.

To your health,

Trey