Sessions

Trey will meet you where it is most comfortable—whether this be at your home, an apartment gym, or another agreed upon location. All equipment will be provided for the workout. A free consultation session will allow Trey to determine your physical ability as well as your personal goals moving forward. These are available as private, one-on-one sessions or as semi-private sessions to share with a family member or friend.

Private Sessions

  • 45 minute - $85

  • 1 hour - $100

Semi-Private Sessions

  • Add $20 to base rate for each additional person

Available in the Birmingham, Mountain Brook, Homewood, Hoover, and Vestavia Hills areas.

In-Home Training

Removing the barriers of a traditional workout:

  • Save time - I drive to you

  • Prescribed exercises for your personalized goals

  • No equipment necessary - I bring the workout and tools to you

  • Accountability - Hard to say no when I’m knocking at your door

  • Supervised instructions - Confidently perform exercises safely & correctly

Subscription Discount

Buy 5 sessions at once- Receive $5 off each session

Buy 10 sessions at once - Receive $10 off each sessions

*For In-Home and Virtual Sessions (Must be utilized within year of purchase)

unsplash-image-4l8UH4G2_Dg.jpg

Virtual Training

Whether you are outside the Birmingham area or on the go, you can take your trainer with you with virtual training! A free consultation will allow Trey to determine your physical ability, personal goals, and what equipment you will have available for workouts. The following workouts will be designed accordingly. These are available as private, one-on-one sessions or as semi-private sessions to share with a family member or friend. These sessions will either be held via Zoom, Hangout, or Facetime.

Private Sessions

  • 1 hour - $85

Semi-Private Sessions

  • Add $20 to base rate for each additional person

On-Site Training At Lakeview Personal Fitness

Train with Trey in a full gym with cardio machines, free weights, kettlebells, cable machines, and a host of other machines and tools. Featuring changing rooms and showers, this is the perfect option for busy professionals who want to get out of the house and train in a social setting. Located near Pepper Place, it is centrally located for anyone in the Birmingham, Alabama area. Address: 3020 4th Ave S, Birmingham, AL 35233. (*Must commit to one month of training.)

Private Sessions

  • 1 hour - $100

Semi-Private Sessions

  • Add $20 to base rate for each additional person

Book a Free Consultation

Book a free 30 minute in-person or virtual consultation. No pressure - tell me about yourself and your goals, and I will create a personalized and achievable fitness program tailored for you. Fill out the form and you will be contacted within 24 business hours.

We respect your privacy, and your information will not be shared with any third parties.