WORKOUT AT HOME: Full Body Fitness with a Backpack

Jul 20

Full body workout you can do at home. Grab a backpack and follow along. Originally made for HomeFit‘s Virtual Gym.

This is being released to help combat metabolic syndrome and obesity. 2.8 million people die each year as a result of being overweight or obese (WHO). Obesity is a major risk factor in Covid-19 hospitalizations. The time is NOW to reign in your health.