Blog Trey Tate 4/28/15 Trey Tate 4/28/15 5 Tips to Stay Healthy When Away From Your Personal Trainer Read More Trey Tate 3/31/15 Trey Tate 3/31/15 How to Live a Balanced Life Read More Trey Tate 1/21/15 Trey Tate 1/21/15 Massaging your sole for over-all health Read More Trey Tate 9/15/14 Trey Tate 9/15/14 Bodyweight – Free Equipment That is With You At All Times Read More Trey Tate 2/28/14 Trey Tate 2/28/14 HomeFit Consulting Webinar on Low Back Pain, Sitting, and Squatting Read More Trey Tate 12/30/13 Trey Tate 12/30/13 New Year’s Resolutions: Reaching For Our Goals and Happiness In 2022 Read More Trey Tate 9/15/13 Trey Tate 9/15/13 Minimalist Shoes, Barefoot Running, and Proper Running Patterns Read More Trey Tate 7/12/13 Trey Tate 7/12/13 Float Tanks, Belly Breathing, Meditation, and the Mind/Body Connection Read More Trey Tate 6/6/13 Trey Tate 6/6/13 6 Reasons to Hire an In-Home Personal Trainer Read More Trey Tate 4/23/13 Trey Tate 4/23/13 Outdoor Kettlebell Workout and The Kettlebell Swing Read More Trey Tate 2/20/13 Trey Tate 2/20/13 Desk Workout You Can Do While On The Job Read More Trey Tate 1/29/13 Trey Tate 1/29/13 Low Back Pain, Sitting, and Third World Squat Read More Trey Tate 1/24/13 Trey Tate 1/24/13 Gymnastic Rings, The Forest, and Meditation Read More Trey Tate 1/14/13 Trey Tate 1/14/13 Self-Myofascial Release and Foam Rolling - Become Your Own Massage Therapist Read More Trey Tate 10/3/12 Trey Tate 10/3/12 Why Am I Overweight? Read More Trey Tate 7/19/12 Trey Tate 7/19/12 Whole Food Nutrition vs. Processed Food Nutrition Read More Newer Posts
Trey Tate 4/28/15 Trey Tate 4/28/15 5 Tips to Stay Healthy When Away From Your Personal Trainer Read More
Trey Tate 9/15/14 Trey Tate 9/15/14 Bodyweight – Free Equipment That is With You At All Times Read More
Trey Tate 2/28/14 Trey Tate 2/28/14 HomeFit Consulting Webinar on Low Back Pain, Sitting, and Squatting Read More
Trey Tate 12/30/13 Trey Tate 12/30/13 New Year’s Resolutions: Reaching For Our Goals and Happiness In 2022 Read More
Trey Tate 9/15/13 Trey Tate 9/15/13 Minimalist Shoes, Barefoot Running, and Proper Running Patterns Read More
Trey Tate 7/12/13 Trey Tate 7/12/13 Float Tanks, Belly Breathing, Meditation, and the Mind/Body Connection Read More
Trey Tate 1/14/13 Trey Tate 1/14/13 Self-Myofascial Release and Foam Rolling - Become Your Own Massage Therapist Read More
